How Your Heart Works While You Sleep
Your heart never takes a break—even when you do.
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Your brain uses about 20% of your body's energy—even when you're doing nothing.
Your brain uses about 20% of your body's energy — even when you're resting.
Source: National Institute of Neurological Disorders and Stroke (NINDS)
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Your heart never takes a break—even when you do.
What's really happening when your body asks for rest.
From your first bite to energy your body can use.
Let's clear up one of the biggest body myths.
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